Table 1 Total number of repetitions to fatigue in the back squat during the two days before and after supplementation (n = 12)
From: Ergogenic effects of betaine supplementation on strength and power performance
Placebo | Betaine | |
|---|---|---|
Pre-Testing | 16 ± 1 | 16 ± 2 |
Day 1 | ||
Pre-Testing | 14 ± 2 | 14 ± 2 |
Day 2 | ||
Post-Testing | 15 ± 2 | 16 ± 2 |
Day 1 | ||
Post-Testing | 14 ± 2 | 16 ± 2 |
Day 2 |