Table 2 Mean and standard deviations of various parameters

VO₂max (ml^.kg^-1.min^-1)

48.49 ± 9.91

44.72-52.26

50.49 ± 10.02**

46.68-54.30

Time (minutes)

11.44 ± 1.65

10.80-12.08

11.74 ± 1.72*

11.07-12.41

HR (beats^.min^-1)

188.66 ± 9.48

185.09-192.29

189.66 ± 9.49

186.04-193.27

FA (%) Stage 1

47.62 ± 17.08

40.57-54.68

60.30 ± 18.11**

52.83-67.78

FA (%) Stage 2

16.42 ± 12.37

11.31-21.53

25.79 ± 16.11**

19.14-32.44