|
CV (km/hr)
|
ARC (km)
|
VO2max (l·min-1)
|
VO2max (ml·kg·min)
|
---|
|
Pre
|
Post
|
Pre
|
Post
|
Pre
|
Post
|
Pre
|
Post
|
---|
GT (n = 13)
|
12.4 ± 0.8
|
12.8 ± 0.8
|
0.2 ± 0.01
|
0.2 ± 0.02
|
3.1 ± 0.3
|
3.65 ± 0.2*
|
47.9 ± 3.4
|
56.2 ± 2.7*
|
PL (n = 11)
|
10.7 ± 0.5
|
10.9 ± 0.6
|
0.2 ± 0.03
|
0.3 ± 0.04
|
3.1 ± 0.2
|
3.2 ± 0.3*
|
56.5 ± 2.1
|
45.3 ± 2.3*
|
|
%BF
|
FM (kg)
|
LBM (kg)
| | |
|
Pre
|
Post
|
Pre
|
Post
|
Pre
|
Post
| | |
GT (n = 13)
|
18.9 ± 2.5
|
17.7 ± 2.1
|
12.7 ± 1.9
|
12.0 ± 1.7
|
54.2 ± 3.5
|
55.4 ± 3.7
| | |
PL (n = 11)
|
19.1 ± 1.8
|
17.1 ± 1.9
|
12.4 ± 1.1
|
10.6 ± 1.1
|
53 ± 2.7
|
52.4 ± 3.2
| | |
- *indicates a significant difference over time (p < 0.05).