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Table 6 Wingate Muscle Power Variables

From: The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels

Variable

Day 0

Day 6

Day 27

Day 48

Mean Power (W/kg)

  

* (p = 0.046)

* (p = 0.019)

PLA

623 (136)

633 (154)

636 (166)

657 (177)

CRT

679 (128)

695 (127)

724 (128)

713 (128)

CEE

615 (93)

648 (97)

642 (111)

648 (97)

Peak Power (W/kg)

   

* (p = 0.001)

PLA

1171 (238)

1197 (313)

1174 (229)

1305 (256)

CRT

1258 (243)

1208 (215)

1322 (214)

1326 (211)

CEE

1107 (202)

1210 (181)

1196 (193)

1251 (174)

  1. Values are represented as means (± SD). * indicates a significant difference at the respective testing session (p < 0.05).