Table 2 Mean ± SD values for body weight (kg), body fat (%), lean body mass (kg), and fat mass (kg) from pre-, mid-, and post-testing.
β-alanine (n = 18) | Placebo (n = 18) | |||||
|---|---|---|---|---|---|---|
Pre-testing | Mid-testing | Post-testing | Pre-testing | Mid-testing | Post-testing | |
Weight (kg) | 78.8 ± 12.8 | 80.1 ± 13.0 | 79.8 ± 12.4 | 78.5 ± 11.3 | 79.3 ± 12.3 | 79.8 ± 11.9 |
Body Fat (%) | 13.7 ± 6.3 | 13.7 ± 6.4 | 13.7 ± 5.6 | 16.1 ± 7.5 | 15.9 ± 8.3 | 16.0 ± 7.9 |
Lean Body Mass (kg) | 67.6 ± 8.9 | 68.6 ± 8.6* | 68.4 ± 8.4 | 65.5 ± 8.1 | 66.1 ± 8.5 | 65.8 ± 8.4 |
Fat Mass (kg) | 11.3 ± 6.5 | 11.5 ± 6.8 | 11.3 ± 6.0 | 13.0 ± 7.1 | 13.1 ± 8.0 | 13.0 ± 7.8 |