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Table 6 Wingate Anaerobic Power Indices for the CoQ10 and Placebo (CON) groups.

From: Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals

Variable Time CoQ10 Placebo Significance
Peak Power (Watts) Baseline 1162 ± 436 1013 ± 417 Group 0.359
  Day 0 1169 ± 421 1079 ± 416 Time 0.138
  Day 14 1209 ± 420 1069 ± 400 G × T 0.587
Mean Power (Watts) Baseline 592 ± 210 535 ± 181 Group 0.427
  Day 0 594 ± 209 545 ± 180 Time 0.137
  Day 14 603 ± 211 548 ± 181 G × T 0.883
Rate to Fatigue (Watts) Baseline 33 ± 14 27 ± 15 Group 0.239
  Day 0 34 ± 15 30 ± 15 Time 0.060
  Day 14 35 ± 15 29 ± 14 G × T 0.623
  1. Data are means and ± standard deviations of mean