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Table 5 Isokinetic Muscle Endurance Indices for the CoQ10 and Placebo (CON) groups.

From: Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals

Variable Time CoQ10 Placebo Significance
Peak Torque EXT (N/m) Baseline 132 ± 42 110 ± 38 Group 0.181
  Day 0 127 ± 37 110 ± 34 Time 0.265
  Day 14 132 ± 34 107 ± 35 G × T 0.495
Peak Torque FLX (N/m) Baseline 72 ± 28 65 ± 26 Group 0.218
  Day 0 75 ± 28 66 ± 28 Time 0.534
  Day 14 73 ± 24 65 ± 28 G × T 0.488
Total Work EXT (N/m) Baseline 4047 ± 1218 3391 ± 992 Group 0.826
  Day 0 3955 ± 1114 3352 ± 936 Time 0.308
  Day 14 4073 ± 1116 3242 ± 921 G × T 0.442
Total Work FLX (N/m) Baseline 2213 ± 847 1962 ± 891 Group 0.127
  Day 0 2203 ± 877 1996 ± 963 Time 0.493
  Day 14 2230 ± 822 1866 ± 839 G × T 0.591
Work Fatigue EXT (%) Baseline 48 ± 15 41 ± 17 Group 0.112
  Day 0 46 ± 14 37 ± 19 Time 0.160
  Day 14 48 ± 11 36 ± 20 G × T 0.309
Work Fatigue FLX (%) Baseline 46 ± 20 43 ± 29 Group 0.132
  Day 0 51 ± 14 35 ± 30 Time 0.534
  Day 14 51 ± 16 44 ± 14 G × T 0.192
AVG Power EXT (Watts) Baseline 117 ± 36 95 ± 30 Group 0.476
  Day 0 115 ± 34 95 ± 27 Time 0.315
  Day 14 117 ± 33 95 ± 30 G × T 0.351
AVG Power FLX (Watts) Baseline 61 ± 25 52 ± 25 Group 0.106
  Day 0 62 ± 26 54 ± 27 Time 0.334
  Day 14 62 ± 24 52 ± 26 G × T 0.402
  1. Data are means and ± standard deviations of mean