The effects of a multi-ingredient dietary supplement on body composition, adipokines, blood lipids, and metabolic health in overweight and obese men and women: a randomized controlled trial

Table 2 Body composition and anthropometrics at week 0 and week 8

Variables	Group	n	Week 0	Week 8	∆	Time p	Time × group p
BM (kg)	PL	11	96.9 ± 6.8	97.9 ± 7.1	+1.0	0.24	0.70
BM (kg)	MIDS	11	91.9 ± 5.6	92.4 ± 5.9	+0.5	0.24	0.70
BMI (kg/m ² )	PL	11	34.1 ± 1.8	34.5 ± 1.9	+0.4	0.02	0.62
BMI (kg/m ² )	MIDS	11	30.0 ± 1.5	30.3 ± 1.5	+0.3	0.02	0.62
% BF	PL	11	43.6 ± 2.5	43.8 ± 2.4	+0.2	0.38	0.91
% BF	MIDS	11	40.5 ± 2.4	40.7 ± 2.6	+0.2	0.38	0.91
% Android fat	PL	11	49.9 ± 3.2	49.2 ± 2.8	−0.7	0.85	0.07
% Android fat	MIDS	11	44.8 ± 2.8	45.5 ± 3.1	+0.7	0.85	0.07
% Gynoid fat	PL	11	46.5 ± 2.9	46.7 ± 2.7	+0.2	0.63	0.23
% Gynoid fat	MIDS	11	43.0 ± 2.6	42.6 ± 2.8	−0.5	0.63	0.23
FM (kg)	PL	11	41.9 ± 4.8	42.6 ± 4.9	+0.7	0.04	0.84
FM (kg)	MIDS	11	36.2 ± 4.0	36.9 ± 4.3	+0.7	0.04	0.84
FFM (kg)	PL	11	54.7 ± 3.2	54.9 ± 3.0	+0.2	0.24	0.50
FFM (kg)	MIDS	11	54.7 ± 3.3	55.2 ± 3.3	+0.5	0.24	0.50
Waist (cm)	PL	11	107.0 ± 4.3	105.2 ± 3.9	−1.8	0.32	0.69
Waist (cm)	MIDS	11	99.9 ± 3.2	99.1 ± 3.3	−0.8	0.32	0.69
Hip (cm)	PL	11	121.0 ± 4.9	120.6 ± 4.7	−0.5	0.59	0.90
Hip (cm)	MIDS	11	114.0 ± 3.3	113.7 ± 3.6	−0.2	0.59	0.90
Waist to hip ratio	PL	11	0.89 ± 0.02	0.88 ± 0.02	−0.01	0.48	0.73
	MIDS	11	0.88 ± 0.02	0.87 ± 0.03	−0.01

Data are mean ± SEM; PL, Placebo; MIDS, multi-ingredient dietary supplement; BM, body mass; BMI, body mass index; % BF, percent body fat; % Android fat, percent Android fat; % Gynoid fat, percent gynoid fat; waist, waist circumference; hip, hip circumference.
∆ change from week 0 to week 8.

ISSN: 1550-2783