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Table 1 Monster energy drink ingredients

From: Cardiovascular and ride time-to-exhaustion effects of an energy drink

Ingredient Amount (per kg body mass)
Carbohydrate 0.65 mg kgBM-1
Cafeine 2 mg kgBM-1
Taurine 25 mg kgBM-1
Pana-ginseng 5 mg kgBM-1
Vitamin C 1.5 mg kgBM-1
Ribiflavin 0.04 mg kgBM-1
Niacin 0.50 mg kgBM-1
Vitamin B6 0.05 mg kgBM-1
Vitamin B12 0.15 mg kgBM-1