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Archived Comments for: The effect of protein timing on muscle strength and hypertrophy: a meta-analysis

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  1. Protein spread and protein change theories

    Bryan Haycock, University of Utah

    9 July 2015

    Kudos to Schoenfeld, Aragon, and Krieger for an insightful analysis of protein timing. It is possible that Bosse and Dixon's "protein spread" and "protein change" theories are also at play in many of these protein timing studies (J Int Soc Sports Nutr. 2012 Sep 8;9(1):42.). 

    Competing interests

    None declared