Kudos to Schoenfeld, Aragon, and Krieger for an insightful analysis of protein timing. It is possible that Bosse and Dixon's "protein spread" and "protein change" theories are also at play in many of these protein timing studies (J Int Soc Sports Nutr. 2012 Sep 8;9(1):42.).
Protein spread and protein change theories
9 July 2015
Kudos to Schoenfeld, Aragon, and Krieger for an insightful analysis of protein timing. It is possible that Bosse and Dixon's "protein spread" and "protein change" theories are also at play in many of these protein timing studies (J Int Soc Sports Nutr. 2012 Sep 8;9(1):42.).Competing interests
None declared