| FAST | FED |
---|---|---|
Age (y) | 25 ± 3 | 25 ± 2 |
Mass (kg) | 79.9 ± 5.5 | 79.1 ± 3.2 |
Height (cm) | 176 ± 3 | 174 ± 5 |
BMI (kg · m-2) | 25.8 ± 0.4 | 26.0 ± 1.7 |
BF% | 15 ± 2 | 14 ± 1 |
LBM (kg) | 68.2 ± 3.5 | 68.3 ± 2.6 |
Years of resistance training | 1.6 ± 0.6 | 1.5 ± 0.5 |
Number of training session/week | 3.8 ± 0.5 | 3.6 ± 0.7 |
Back squat 10 RM (Kg) | 98.7 ± 25.3 | 104.4 ± 26.4 |
Bench press 10 RM (Kg) | 63.7 ± 11.3 | 60.1 ± 8.1 |
Barbell row 10 RM (Kg) | 50.1 ± 8.9 | 55 ± 8.9 |
Seated shoulder press behind the neck 10 RM (Kg) | 44.4 ± 5.6 | 46.2 ± 9.2 |
Biceps curl 10 RM (Kg) | 30.6 ± 4.9 | 35 ± 5.3 |
Lying triceps curl 10 RM (Kg) | 30.6 ± 4.2 | 33.7 ± 3.5 |