| |
MALE
|
FEMALE
|
|---|
|
CHO
|
CAF
|
CHOCAF
|
PLA
|
CHO
|
CAF
|
CHOCAF
|
PLA
|
|---|
|
M
|
SD
|
M
|
SD
|
M
|
SD
|
M
|
SD
|
M
|
SD
|
M
|
SD
|
M
|
SD
|
M
|
SD
|
|---|
|
Heart Rate (Beat/min)
|
|
PreSMR
|
62.8
|
3.7
|
65.2
|
4.1
|
60.9
|
3.6
|
66.4
|
4.3
|
63.3
|
3.9
|
65.5
|
3.1
|
63.9
|
3.6
|
64.2
|
4.7
|
|
PostSMR
|
69.1
|
3.9
|
72.3
|
4.2
|
67.8
|
4.4
|
72.4
|
4.2
|
70.4
|
4.7
|
73.1
|
4.4
|
68.1
|
5.0
|
70.7
|
4.4
|
|
Middle
|
178.7
|
8.3
|
174.7
|
7.8
|
176.4
|
6.6
|
177.0
|
8.7
|
173.5
|
9.2
|
175.8
|
5.7
|
175.1
|
4.9
|
176.4
|
6.2
|
|
Posttest
|
184.7
|
10.2
|
186.8
|
9.7
|
180.3
|
8.9
|
186.2
|
9.0
|
184.1
|
8.3
|
180.9
|
6.8
|
181.3
|
7.7
|
180.9
|
7.4
|
|
Glucose (mg/dL)
|
|
PreSMR
|
81.6
|
5.8
|
89.5
|
7.4
|
88.6
|
5.1
|
85.5
|
6.4
|
79.5
|
5.9
|
78.3
|
6.6
|
82.6
|
7.1
|
77.8
|
7.3
|
|
PostSMR
|
89.5
|
6.3
|
79.4
|
6.8
|
75.2
|
8.9
|
80.0
|
7.9
|
81.6
|
6.7
|
83.2
|
7.4
|
80.4
|
6.4
|
84.4
|
7.0
|
|
Posttest
|
80.6
|
5.5
|
81.1
|
6.3
|
83.4
|
5.2
|
80.9
|
6.3
|
79.4
|
5.9
|
82.2
|
6.0
|
82.1
|
7.2
|
80.6
|
6.8
|
|
Felt Arousal (1–6)
|
|
PreSMR
|
2.1
|
0.7
|
2.4
|
0.8
|
2.1
|
0.6
|
2.2
|
0.9
|
3.0
|
1.0
|
2.8
|
0.9
|
3.1
|
0.3
|
2.9
|
0.8
|
|
PostSMR
|
3,2
|
1.1
|
3.8
|
1.0
|
3.9
|
1.2
|
2.9
|
1.0
|
4.2
|
1.1
|
4.7
|
0.9
|
4.9
|
1.2
|
4.0
|
1.3
|
|
Ratings of Perceived Exertion (6–20)
|
|
Middle
|
16.4
|
1.7
|
16.0
|
2.0
|
16.3
|
1.8
|
15.9
|
1.4
|
16.9
|
2.0
|
16.4
|
1.5
|
16.8
|
1.8
|
16.0
|
1.6
|
|
Posttest
|
18.3
|
0.7
|
18.2
|
1.0
|
17.9
|
1.1
|
18.2
|
0.6
|
18.7
|
0.5
|
18.4
|
0.4
|
17.9
|
0.7
|
18.1
|
0.8
|
- CHO Carbohydrate mouth rinsing, CAF Caffeine mouth rinsing, CHOCAF Carbohydrate and caffeine mouth rinsing, PLA Placebo mouth rinsing, PreSMR Prior to serial mouth rinsing (8 times), PostSMR After serial mouth rinsing (8 times), Middle After first muscular endurance test, Posttest After test protocol
