| |
CHO/Protein
|
Minerals
|
Vitamins
|
|---|
| |
Fit
|
CI
|
p
|
Fit
|
CI
|
p
|
Fit
|
CI
|
p
|
|---|
|
Sex
|
Female
|
0.15
|
[0.08, 0.28]
|
0.468
|
0.39
|
[0.26, 0.53]
|
0.280
|
0.40
|
[0.27, 0.55]
|
0.719
|
|
Male
|
0.21
|
[0.12, 0.33]
|
0.28
|
[0.18, 0.42]
|
0.44
|
[0.31, 0.57]
|
|
Age (y)
|
20
|
0.29
|
[0.08, 0.65]
|
0.424
|
0.16
|
[0.04, 0.43]
|
0.140
|
0.30
|
[0.10, 0.62]
|
0.402
|
|
30
|
0.23
|
[0.11, 0.43]
|
0.22
|
[0.11, 0.41]
|
0.35
|
[0.19, 0.55]
|
|
40
|
0.19
|
[0.12, 0.28]
|
0.31
|
[0.22, 0.41]
|
0.41
|
[0.31, 0.51]
|
|
50
|
0.15
|
[0.08, 0.27]
|
0.41
|
[0.28, 0.55]
|
0.47
|
[0.33, 0.61]
|
|
70
|
0.09
|
[0.01, 0.43]
|
0.62
|
[0.24, 0.89]
|
0.59
|
[0.22, 0.88]
|
|
Race Distance
|
10 km
|
0.17
|
[0.06, 0.38]
|
0.742
|
0.33
|
[0.16, 0.56]
|
0.954
|
0.55
|
[0.34, 0.75]
|
0.380
|
|
HM
|
0.22
|
[0.12, 0.37]
|
0.31
|
[0.19, 0.47]
|
0.42
|
[0.28, 0.58]
|
|
M/UM
|
0.16
|
[0.05, 0.45]
|
0.34
|
[0.22, 0.49]
|
0.36
|
[0.23, 0.51]
|
|
Running Experience
|
Low
|
0.17
|
[0.12, 0.29]
|
0.901
|
0.49
|
[0.23, 0.76]
|
0.451
|
0.48
|
[0.22, 0.75]
|
0.776
|
|
Medium
|
0.19
|
[0.12, 0.30]
|
0.32
|
[0.22, 0.44]
|
0.43
|
[0.32, 0.55]
|
|
High
|
0.15
|
[0.03, 0.49]
|
0.21
|
[0.07, 0.49]
|
0.32
|
[0.12, 0.63]
|
|
Racing Experience
|
Low
|
0.15
|
[0.08, 0.27]
|
0.686
|
0.27
|
[0.17, 0.40]
|
0.195
|
0.36
|
[0.24, 0.49]
|
0.230
|
|
Medium
|
0.21
|
[0.10, 0.40]
|
0.36
|
[0.21, 0.54]
|
0.46
|
[0.29, 0.65]
|
|
High
|
0.25
|
[0.08, 0.54]
|
0.55
|
[0.28, 0.79]
|
0.63
|
[0.35, 0.84]
|
- CHO carbohydrates. 10 km 10-kilometers; HM half-marathon; M/UM marathon/ultra-marathon; CI mean effect size with 95%-CI, upper and lower boundaries; p p-value
