Skip to main content

Table 3 Summary of microcycle intensity (from the beginning of the season till the end of experiment)

From: Effects of antioxidant supplementation on oxidative stress balance in young footballers- a randomized double-blind trial

Work load characteristics min. %
Aerobic 2922 64,9
Mixed intensity 1322 29,4
Anaerobic lactate acid dependent 177 3,9
Anaerobic not lactic acid dependent 143 3,2
Totality 4499 100