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Table 3 Tomato powder composition, value per 60 g

From: Tomato powder is more effective than lycopene to alleviate exercise-induced lipid peroxidation in well-trained male athletes: randomized, double-blinded cross-over study

Calorie (kcal) 210
Carbohydrate (g) 40.5
Fat (g) 1.96
Protein (g) 9.66
Fiber (g) 5.26
Lycopene (mg) 30
Beta-carotene (mg) 5.38
Phytoene (mg) 22.32
Phytofluene (mg) 9.84
Vitamin C (mg) 76.44
Vitamin E (mg) 3.62
Sodium (mg) 162
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