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Table 2 Lycopene content of selected foods (μg/ 1 cup) [17]

From: Tomato powder is more effective than lycopene to alleviate exercise-induced lipid peroxidation in well-trained male athletes: randomized, double-blinded cross-over study

Tomato products, canned, puree with salt added 54,385
Tomato products, canned, puree without salt added 54,385
Tomato products, canned, sauce, with onions, green papers, and celery 46,135
Tomato juice, canned with salt added 21,960
Tomato juice, canned without salt added 21,960
Vegetable juice cocktail 18,011
Tomatoes, red, ripe, canned, stewed 10,424
Tomatoes, red, ripe, canned, packed in tomato juice 6089
Grapefruit, raw, pink and red, all areas 3264
Papayas, raw 2651
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