| Bout 1 | Bout 2 | Bout 3 | ||||
---|---|---|---|---|---|---|---|
Baseline | Post-Test | Baseline | Post-Test | Baseline | Post-Test | ||
Peak Power (W∙kg-0.67) | CR + SB | 1.30 ± 0.15 | 1.74 ± 0.23a | 1.33 ± 0.11 | 1.68 ± 0.34a | 1.37 ± 0.22 | 1.57 ± 0.25 |
CR | 1.36 ± 0.14 | 1.52 + 0.18 | 1.27 ± 0.19 | 1.47 ± 0.23 | 1.27 ± 0.14 | 1.42 ± 0.10 | |
SB | 1.28 ± 0.16 | 1.47 ± 0.22 | 1.28 ± 0.18 | 1.47 ± 0.26 | 1.27 ± 0.25 | 1.45 ± 0.30 | |
PLA | 1.32 ± 0.14 | 1.27 ± 0.27 | 1.32 ± 0.14 | 1.24 ± 0.22 | 1.22 ± 0.07 | 1.23 ± 0.16 | |
CON | 1.38 ± 0.13 | 1.32 ± 0.15 | 1.38 ± 0.15 | 1.26 ± 0.14 | 1.37 ± 0.12 | 1.25 ± 0.11 | |
Mean Power (W∙kg-0.67) | CR + SB | 1.12 ± 0.17 | 1.54 ± 0.17a | 1.11 ± 0.13 | 1.51 ± 0.18a | 1.05 ± 0.16 | 1.39 ± 0.20a |
CR | 1.17 ± 0.14 | 1.40 ± 0.23a | 1.06 ± 0.12 | 1.22 ± 0.13a | 1.01 ± 0.13 | 1.11 ± 0.12 | |
SB | 1.08 ± 0.13 | 1.34 ± 0.20a | 1.08 ± 0.14 | 1.31 ± 0.20a | 1.02 ± 0.19 | 1.27 ± 0.23a | |
PLA | 1.11 ± 0.15 | 1.10 ± 0.20 | 1.14 ± 0.12 | 1.07 ± 0.17 | 1.04 ± 0.09 | 1.01 ± 0.11 | |
CON | 1.14 ± 0.11 | 1.13 ± 0.10 | 1.17 ± 0.12 | 1.08 ± 0.10 | 1.09 ± 0.09 | 1.07 ± 0.10 | |
Fatigue Index (W∙S− 1) | CR + SB | 21.42 ± 6.66 | 20.56 ± 9.13 | 25.88 ± 7.89 | 20.86 ± 19.8 | 31.37 ± 7.68 | 24.52 ± 9.49 |
CR | 25.13 ± 7.41 | 25.04 ± 12.7 | 27.68 ± 11.7 | 29.05 ± 15.5 | 28.29 ± 11.2 | 32.78 ± 6.68 | |
SB | 26.22 ± 9.28 | 13.45 ± 13.3 | 24.86 ± 9.23 | 15.80 ± 10.1 | 26.38 ± 9.76 | 19.04 ± 11.4 | |
PLA | 26.13 ± 5.76 | 24.32 ± 13.0 | 25.37 ± 7.22 | 26.63 ± 12.2 | 18.39 ± 5.37 | 23.30 ± 10.4 | |
CON | 29.06 ± 9.41 | 25.45 ± 9.90 | 27.97 ± 12.3 | 24.75 ± 8.70 | 27.84 ± 8.69 | 24.34 ± 10.1 | |
Successful Kicks (number) | CR + SB | 59.00 ± 3.02 | 58.63 ± 2.45 | 56.75 ± 2.49 | 69.13 ± 3.31 | 68.38 ± 3.25 | 68.50 ± 2.51 |
CR | 61.13 ± 1.13 | 58.00 ± 1.85 | 56.63 ± 2.20 | 65.00 ± 2.56 | 62.25 ± 2.31 | 59.38 ± 1.68 | |
SB | 59.63 ± 1.19 | 59.62 ± 2.50 | 57.88 ± 1.96 | 66.50 ± 1.07 | 65.75 ± 1.16 | 64.50 ± 2.20 | |
PLA | 60.38 ± 1.77 | 61.25 ± 1.16 | 58.62 ± 1.92 | 60.00 ± 3.21 | 59.00 ± 2.39 | 57.50 ± 2.14 | |
CON | 59.13 ± 1.89 | 60.13 ± 2.64 | 57.75 ± 1.75 | 58.75 ± 1.67 | 57.50 ± 2.00 | 57.25 ± 2.25 |