Fig. 3

Effect of HMB on body composition, strength, and cardiopulmonary fitness after a 12-week resistance training program. Effect sizes are Cohen’s d for differences between change scores. P-values are based on t-statistics for unpaired comparisons. CI, confidence interval adjusted for multiple comparisons, i.e., 99.5%). CSAFFM, FFM cross-sectional area. \( \dot{V}{\mathrm{O}}_{2\mathrm{max}} \), maximal oxygen uptake