From: The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage
 | Total (n = 14) | N-3 (n = 7) | PLA (n = 7) | P-value |
---|---|---|---|---|
Energy (Kcals) | 2580.64 (± 789.39) | 2664.71 (± 414.35) | 2496.57 (± 1077.93) | 0.707 |
CHO (g) | 296.64 (± 83.62) | 319.71 (± 59.15) | 273.57 (± 102.02) | 0.321 |
Protein (g) | 109.11 (± 30.21) | 108.64 (± 23.20) | 109.57 (± 37.94) | 0.957 |
Fat (g) | 94.99 (± 46.12) | 89.48 (± 28.06) | 100.49 (± 61.23) | 0.673 |
n-3 (g)a | 1.56 (± 1.43) | 1.41 (± 1.20) | 1.70 (± 1.72) | 0.949 |
n-6 (g)a | 9.47 (± 7.42) | 9.85 (± 6.59) | 9.09 (± 8.69) | 0.522 |
n-6/n-3 ratio | 8.20 (± 4.91) | 9.18 (± 4.81) | 7.21 (± 5.18) | 0.476 |