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Table 3 Pre- and post-intervention food recall data

From: The effects of resistance training with or without peanut protein supplementation on skeletal muscle and strength adaptations in older individuals

Variable

Pooled CTL (n = 15)

Pooled PP (n = 16)

PRE

POST

PRE

POST

Energy (kcal)

1799 ± 647

1683 ± 569

2106 ± 383

2181 ± 412

Pro (g)

71 ± 30

68 ± 23

95 ± 24

119 ± 22*#

Fat (g)

74 ± 31

66 ± 27

89 ± 18

91 ± 21

CHO (g)

210 ± 82

206 ± 71

216 ± 75

209 ± 49

Sugar (g)

105 ± 54

92 ± 54

124 ± 63

98 ± 44

Fiber (g)

14 ± 4

15 ± 6

19 ± 10

27 ± 6*#

 

10-week CTL (n = 7)

10-week PP (n = 6)

Energy (kcal)

1682 ± 737

1523 ± 578

2130 ± 336

2150 ± 456

Pro (g)

72 ± 36

62 ± 19

92 ± 20

111 ± 14#

Fat (g)

74 ± 37

60 ± 25

83 ± 16

85 ± 22

CHO (g)

178 ± 70

180 ± 79

214 ± 75

208 ± 49

Sugar (g)

83 ± 32

85 ± 67

90 ± 55

87 ± 29

Fiber (g)

13 ± 4

12 ± 7

19 ± 15

26 ± 9*#

 

6-week CTL (n = 8)

6-week PP (n = 10)

Energy (kcal)

1901 ± 588

1823 ± 560

2092 ± 426

2200 ± 408

Pro (g)

71 ± 27

73 ± 27

96 ± 27

123 ± 26

Fat (g)

74 ± 29

71 ± 29

93 ± 19

94 ± 21

CHO (g)

239 ± 84

229 ± 58

218 ± 79

209 ± 51

Sugar (g)

124 ± 63

98 ± 44

87 ± 39

79 ± 31

Fiber (g)

15 ± 5

17 ± 3

19 ± 6

28 ± 5

  1. These data are from the 3-day food recalls averaged to intakes per 1 day. All data are presented as means ± standard deviation values
  2. Abbreviations: PP peanut powder supplemented participants, CTL non-supplemented participants, kcal kilocalorie, g gram, Pro protein, CHO carbohydrate
  3. Symbols: *, significant increase within PP from Pre to Post (p < 0.05); #, PP > CTL at Post (p < 0.05)