Fig. 4

Differences in Exercise Volumes over the Duration of Training. Legend: Data in this figure indicate that bench press volume (panel a), lat pulldown volume (panel b), leg press volume (panel c), leg extension volume (panel d), and leg curl volume (panel e) did not differ between supplementation groups in the 6-week, 10-week or pooled cohorts. All data are presented as mean ± standard deviation values. Abbreviations: PP, peanut powder supplemented participants; CTL, non-supplemented participants