Fig. 1From: The effects of resistance training with or without peanut protein supplementation on skeletal muscle and strength adaptations in older individualsStudy Design. Legend: The figure above outlines the study design for the 10-week cohort. Note, that the second (6-week) cohort followed the same experimental procedures with the exception of training duration, which lasted only 6 weeks (or 12 total workouts)Back to article page