Table 2 Dietary Variables

Caloric Intake (kcal/day)

Rice

2583 ± 930

2678 ± 941

2895 ± 436

2609 ± 921

2361 ± 1178

0.57

Whey

3168 ± 336

2786 ± 921

2483 ± 1211

2655 ± 891

2672 ± 919

0.34

Relative Caloric Intake

(kcal/kg)

Rice

29.1 ± 10.3

–

–

–

26.2 ± 12.7

0.57

Whey

36.7 ± 4.9

–

–

–

30.7 ± 10.6

0.08

Carbohydrate

(g/day)

Rice

280 ± 107

302 ± 119

323 ± 80

294 ± 125

262 ± 130

0.61

Whey

332 ± 98

311 ± 139

267 ± 158

278 ± 134

287 ± 139

0.41

Relative Carbohydrate

(g/kg/day)

Rice

3.16 ± 1.19

–

–

–

2.91 ± 1.43

0.67

Whey

3.85 ± 1.17

–

–

–

3.27 ± 1.48

0.11

Protein (g/day)

Rice

157 ± 62

138 ± 50

157 ± 29

135.8 ± 53

130 ± 67

0.47

Whey

167 ± 27

153 ± 57

141 ± 70

147 ± 50

153 ± 50

0.63

Relative Protein

(g/kg)

Rice

1.79 ± 0.76

–

–

–

1.43 ± 0.70

0.25

Whey

1.93 ± 0.26

–

–

–

1.76 ± 0.60

0.33

Fat

(g/day)

Rice

95 ± 37

101 ± 40

109 ± 28

97 ± 47

86 ± 46

0.60

Whey

129 ± 32

104 ± 40

93 ± 49

106 ± 39

104 ± 36

0.18

Relative Fat

(g/kg)

Rice

1.07 ± 0.40

–

–

–

0.95 ± 0.50

0.58

Whey

1.50 ± 0.38

–

–

–

1.20 ± 0.44

0.07