Table 1 Standardized breakfast
Food | Quantity | Proteins | Carbohydrates | Fat | Calories |
|---|---|---|---|---|---|
oat flakes (JA oat flakes) | 60 g | 8.1 g | 35.2 g | 4.2 g | 224.4 kcal |
banana (Chiquita) | 115 g (one piece) | 1.2 g | 25.3 g | 0.2 g | 110.4 kcal |
Honey (Langnese) | 5 g | 0 g | 3.8 g | 0 g | 15 kcal |
water | individual | / | / | / | / |
Total |  | 9.1 g | 54.3 g | 4.4 g | 349.8 kcal |