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Table 4 Mean physical activity load over weeks 0–6 (T1) and 7–12 (T2) by intervention group

From: Assessing the impact of a mushroom-derived food ingredient on vitamin D levels in healthy volunteers

Variable Vitamin D2 Vitamin D3 PL
Weekly training load (AU)
 T1 1538 ± 321 1413 ± 627 1954 ± 307
 T2 1498 ± 262 1690 ± 617 1313 ± 327*
Training monotony (AU)
 T1 1.2 ± 0.2 1.5 ± 0.4 1.0 ± 0.1
 T2 1.1 ± 0.1 1.3 ± 0.3 1.1 ± 0.4
Training strain (AU)
 T1 2163 ± 621 2900 ± 1541 2037 ± 369
 T2 1960 ± 456 2873 ± 1509 1584 ± 694
  1. *denominates significant difference within group only (p = 0.007). AU arbitrary units