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Table 3 Energy and nutrient intake

From: Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners

 

PRO-CHO (n = 12)

CHO (n = 11)

BMRest (MJ d− 1)

7.1 ± 0.7

7.1 ± 1.2

EI (MJ d− 1)

11.1 ± 2.0

11.0 ± 1.4

EI (Kcal d− 1)

2651 ± 477

2627 ± 334

EI/BMRest

1.55 ± 0.20

1.48 ± 0.19

Protein (g d− 1)

113 ± 34

106 ± 19

Protein (g kg− 1 d− 1)

1.59 ± 0.42

1.42 ± 0.25

Protein (E%)

17 ± 2

17 ± 2

CHO (E%)

52 ± 9

54 ± 6

Fat (%)

31 ± 9

30 ± 6

  1. Data is shown as mean ± SD. Average daily energy intake and nutrient intake based on 2*4 days food registration in week 1 and 6. BMRest: Basal Metabolic Rate. EI: Energy Intake per day. CHO: carbohydrate. E%: % of total daily energy intake. No significant difference between groups was detected in the tested parameters (p > 0.26–0.93)
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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