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Fig. 4 | Journal of the International Society of Sports Nutrition

Fig. 4

From: Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners

Fig. 4

(a) 6 K Time Trial (PRO-CHO; CHO) at baseline (n = 22), midway (n = 21) and post the intervention period (n = 21). Data is missing from 1 matched pair (n = 2), due to improper execution of the test. Furthermore, one subject did not complete the Midway and Posttest due to small injury not affecting the training. (b) VO2max before (n = 24) and after intervention (n = 23). One subject is missing posttest due to lower back problems. Data are presented as mean ± SEM. *p < 0.05, **p < 0.01 ***p < 0.001 significant improvement from baseline

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