Table 1 General characteristics of participants
Parameter | Â |
|---|---|
Age (yr) | 36.1 ± 6.4 |
Weight (kg) | 75.6 ± 7.4 |
Height (cm) | 177.4 ± 6.0 |
BMI (kg·m− 2) | 24.1 ± 2.2 |
% fat (Faulkner) | 12.6 ± 2.3 |
Resting heart rate (beats·min−1) | 57.0 ± 4.8 |
Physical activity (MET-h·wk.− 1) | 111.1 ± 48.9 |
Physical activity (sessions·wk.− 1) | 13.5 ± 3.1 |
Habitual caffeine intake (mg·day− 1) | 142.6 ± 96.5 |
Energy intake (kcal) | 2917.1 ± 357.8 |
CHO (% total energy) | 42.0 ± 3.3 |
Proteins (% total energy) | 17.0 ± 2.3 |
Lipids (% total energy) | 41.0 ± 4.2 |
VO2max (ml·kg−1·min− 1) | 54.2 ± 6.1 |
Speed 70%VO2max (km·h− 1) | 12.3 ± 1.3 |