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Table 2 Dietary intake and macronutrient distribution 24 h before each trial

From: Multi-ingredient pre-workout supplementation changes energy system contribution and improves performance during high-intensity intermittent exercise in physically active individuals: a double-blind and placebo controlled study

Dietary intake

Placebo

MIPS

p

Carbohydrate (g)

281.7 ± 133.7

250.6 ± 139.9

0.148

Carbohydrate (g/kg)

3.7 ± 1.8

3.7 ± 1.9

0.151

Protein (g)

122.6 ± 36.6

115.3 ± 25.1

0.701

Protein (g/kg)

1.6 ± 0.4

1.5 ± 0.3

0.769

Lipid (g)

64.6 ± 30.4

66.4 ± 25.4

0.370

Lipid (g/kg)

0.8 ± 0.4

0.9 ± 0.4

0.455

Total intake (Kcal)

2.361 ± 895

2.127 ± 798

0.394

Total intake (Kcal/kg)

31 ± 12

31 ± 11

0.459

  1. Data are presented as mean ± SD. * p = < 0.05 vs placebo condition