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Table 2 Dietary intake and macronutrient distribution 24 h before each trial

From: Multi-ingredient pre-workout supplementation changes energy system contribution and improves performance during high-intensity intermittent exercise in physically active individuals: a double-blind and placebo controlled study

Dietary intakePlaceboMIPSp
Carbohydrate (g)281.7 ± 133.7250.6 ± 139.90.148
Carbohydrate (g/kg)3.7 ± 1.83.7 ± 1.90.151
Protein (g)122.6 ± 36.6115.3 ± 25.10.701
Protein (g/kg)1.6 ± 0.41.5 ± 0.30.769
Lipid (g)64.6 ± 30.466.4 ± 25.40.370
Lipid (g/kg)0.8 ± 0.40.9 ± 0.40.455
Total intake (Kcal)2.361 ± 8952.127 ± 7980.394
Total intake (Kcal/kg)31 ± 1231 ± 110.459
  1. Data are presented as mean ± SD. * p = < 0.05 vs placebo condition