Table 2 Energy and macronutrients intake
From: Effects of a ketogenic diet on body composition and strength in trained women
KD | NKD | p-value | |
|---|---|---|---|
Protein | |||
g∙d−1 | 115.1 ± 17.7 | 97.3 ± 7.6 | 0.012 |
% kcal Total | 26.8 ± 2.3 | 19.7 ± 1.4 | < 0.05 |
g∙kg-FFM−1∙d− 1 | 2.7 ± 0.3 | 2.2 ± 0.1 | 0.002 |
Carbohydrates | |||
g∙d− 1 | 38.6 ± 4.5 | 282.1 ± 25.1 | < 0.05 |
% kcal Total | 9.1 ± 1.3 | 57.0 ± 1.9 | < 0.05 |
g∙kg-FFM− 1∙d− 1 | 0.9 ± 0.1 | 6.5 ± 0.4 | < 0.05 |
Fat | |||
g∙d− 1 | 121.7 ± 11.8 | 51.3 ± 4.6 | < 0.05 |
% kcal Total | 64.1 ± 2.3 | 23.3 ± 1.6 | < 0.05 |
g∙kg-FFM− 1∙d− 1 | 2.9 ± 0.2 | 1.2 ± 0.1 | < 0.05 |
Calories | |||
kcal∙kg-FFM− 1∙d− 1 | 40.1 ± 2.7 | 45.5 ± 1.6 | < 0.05 |
kcal∙d− 1 | 1710.4 ± 160.0 | 1979.6 ± 140.0 | 0.001 |