Table 1 Absolute nutrient intake for participants compared to MDRVs and RDA
From: Sex differences in dietary intake in British Army recruits undergoing phase one training
Nutrient | All | Men | MDRV | Women | MDRV |
|---|---|---|---|---|---|
Energy (kcal·day− 1) | 2439 ± 653 | 2846 ± 573* | 4100.0 | 2207 ± 585* | 3100.0 |
CHO (g·day− 1) | 283 ± 98 | 352 ± 92* | 513–615 | 243 ± 79* | 388–465 |
PRO (g·day− 1) | 94 ± 27 | 114 ± 29 | 123–154 | 83 ± 18 | 93–116 |
Fat (g·day− 1) | 103 ± 25 | 109 ± 21 | 128–159 | 100 ± 27 | 96–121 |
Fibre (g·day− 1) | 20 ± 6 | 23 ± 5 | 30 | 18 ± 1 | 30 |
Calcium (mg·d− 1) | 837.0 ± 383.0 | 1078.0 ± 418.0* | 700.0 | 699.0 ± 287.0* | 700.0 |
Copper (mg·d− 1) | 0.9 ± 0.3 | 1.0 ± 0.0 | 1.2 | 0.9 ± 0.3 | 1.2 |
Folate (μg·d− 1) | 173.0 ± 84.0 | 231.0 ± 95.0* | 200.0 | 140.0 ± 55.0* | 200.0 |
Iodine (μ·d− 1) | 99.0 ± 64.0 | 135.0 ± 79.0 | 140.0 | 77.0 ± 44.0 | 140.0 |
Iron (mg·d− 1) | 8.7 ± 3.0 | 10.0 ± 3.0* | 8.7 | 7.0 ± 2.0* | 14.8 |
Magnesium (mg·d− 1) | 198.0 ± 77.0 | 239.0 ± 94.0 | 300.0 | 174.0 ± 55.0 | 270.0 |
Niacin (mg·d− 1) | 14.8 ± 6.3 | 19.9 ± 7.3* | 16.5 | 12.0 ± 3.0* | 13.2 |
Phosphorus (mg·d− 1) | 997.0 ± 382.0 | 1227.0 ± 461.0 | 550.0 | 865.0 ± 254.0 | 550.0 |
Potassium (mg·d− 1) | 2386.0 ± 877.0 | 2859.0 ± 1051.0 | 3500.0 | 2115.0 ± 634.0 | 3500.0 |
Riboflavin (mg·d− 1) | 1.1 ± 0.7 | 1.6 ± 0.8* | 1.3 | 0.8 ± 0.4* | 1.1 |
Selenium (μg·d− 1) | 39.0 ± 21.0 | 57.0 ± 25.0 | 75.0 | 29.0 ± 11.0 | 60.0 |
Sodium (g·d− 1) | 2.7 ± 0.7 | 3.0. ± 0.6 | 2.4 | 2.5 ± 0.7 | 2.4 |
Thiamin (mg·d− 1) | 1.3 ± 0.5 | 1.5 ± 0.5 | 1.0 | 1.1 ± 0.3 | 0.8 |
Vitamin A (μg·d− 1) | 634.0 ± 410.0 | 840.0 ± 388.0 | 700.0 | 516.0 ± 380.0 | 600.0 |
Vitamin B12 (μg·d− 1) | 4.3 ± 2.6 | 6.0 ± 3.2* | 1.5 | 3.3 ± 1.3* | 1.5 |
Vitamin B6 (mg·d− 1) | 1.5 ± 0.9 | 2.0 ± 1.2 | 1.4 | 1.2 ± 0.3 | 1.2 |
Vitamin C (mg·d− 1) | 55.0 ± 38.0 | 67.0 ± 49.0 | 40.0 | 49.0 ± 29.0 | 40.0 |
Vitamin D (μg·d− 1) | 2.0 ± 1.0 | 2.0 ± 1.0 | 10.0 | 1.0 ± 1.0 | 10.0 |
Zinc (mg·d− 1) | 7.1 ± 2.5 | 8.0 ± 3.0 | 9.5 | 6.0 ± 1.0 | 7.0 |