Table 3 Differences between morning minus afternoon cycling sessions for CHO-WP-MPH and CHO-WP and comparison of the diets

^bTime_diff at 95% of V̇O_2max (min)

1.37 ± 2.03

0.52 ± 1.17

0.85

−0.37, 2.06

0.156

HR (bpm)

−0.9 ± 2.4

−1.7 ± 3.0

0.8

−0.9, 2.5

0.331

RER

−0.01 ± 0.03

−0.06 ± 0.21

− 0.05

− 0.07, 0.17

0.361

Lactate (mmol/L)

1.88 ± 0.83

2.12 ± 1.02

−0.24

−1.00, 0.53

0.511

Glucose (mmol/L)

0.78 ± 0.65

0.55 ± 0.73

0.23

−0.05, 0.51

0.094