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Fig. 5 | Journal of the International Society of Sports Nutrition

Fig. 5

From: Comparison of ingesting a food bar containing whey protein and isomalto-oligosaccharides to carbohydrate on performance and recovery from an acute bout of resistance-exercise and sprint conditioning: an open label, randomized, counterbalanced, crossover pilot study

Fig. 5

Mean changes with 95% CI in leg press volume (panel a) and total lifting volume (panel b) for the carbohydrate (CHO) and food bar (FB) treatments. Mean changes from baseline with 95% CI’s completely above or below baseline represent a significant difference. ‡ represents p > 0.05 to p < 0.10 difference between treatments

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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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