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Fig. 2 | Journal of the International Society of Sports Nutrition

Fig. 2

From: Comparison of ingesting a food bar containing whey protein and isomalto-oligosaccharides to carbohydrate on performance and recovery from an acute bout of resistance-exercise and sprint conditioning: an open label, randomized, counterbalanced, crossover pilot study

Fig. 2

Timeline for testing. NSAID = non-steroidal anti-inflammatory drugs, FB = food bar, CHO = carbohydrate, 1RM = one repetition maximum, BG = blood glucose, NAD = Nebraska Agility Drill

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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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