From: The effects of TeaCrine® and caffeine on endurance and cognitive performance during a simulated match in high-level soccer players
Mode
Km/h
% Time
Grade
Standing
0
10.11%
2.00%
Walking
<8.05
33.30%
Jogging
8.06-9.66
32.59%
Running
9.67-14.48
16.11%
Intense Running
14.49-22.53
6.67%
Sprinting
>22.53
1.22%