Table 2 Mean group dietary intake across the intervention period (T1-T3)

27.73 ± 1.49

25.32 ± 1.23

29.00 ± 1.88

28.34 ± 1.25

23.00 ± 1.16

26.46 ± 1.99

25.40 ± 2.09

25.78 ± 1.19

28.35 ± 1.63

1.91 ± 0.33

1.69 ± 10.15

1.84 ± 0.26

1.71 ± 0.23

1.63 ± 0.11

1.82 ± 0.22

1.85 ± 0.34

1.85 ± 0.18

1.82 ± 0.32

2.64 ± 0.12

2.20 ± 0.16

2.69 ± 0.32

2.95 ± 0.26

2.22 ± 0.22

2.44 ± 0.33

2.23 ± 0.14

2.26 ± 0.18

2.64 ± 0.34

1.02 ± 0.11

1.06 ± 0.13

1.17 ± 0.12

0.97 ± 0.14

0.82 ± 0.09

1.06 ± 0.18

0.97 ± 0.12

1.02 ± 0.11

1.13 ± 0.17