Characteristics/Parameters
|
Placebo (n = 20) Mean ± SD
|
GMCT (n = 20) Mean ± SD
|
p value*
|
---|
Age (yrs.)
|
26.95 ± 3.35
|
25.60 ± 5.25
|
0.3381
|
Body weight (kg)
|
68.64 ± 11.27
|
66.33 ± 13.91
|
0.5672
|
BMI (kg/m2)
|
22.89 ± 3.13
|
22.75 ± 3.82
|
0.9034
|
1-RM Bench Press (kg)
|
48.55 ± 8.78
|
49.20 ± 8.79
|
0.8163
|
1-RM Leg Press (kg)
|
68.30 ± 30.61
|
72.45 ± 21.36
|
0.6219
|
No. of repetitions -leg extension
|
4.30 ± 1.30
|
4.35 ± 3.34
|
0.9506
|
Left arm circumference (cm)
|
32.92 ± 4.86
|
33.38 ± 2.44
|
0.7158
|
Right arm circumference (cm)
|
34.00 ± 5.03
|
33.80 ± 2.19
|
0.8746
|
Lean Body Mass (kg)
|
51.58 ± 7.86
|
50.05 ± 8.46
|
0.5902
|
Total Body Fat (kg)
|
17.24 ± 7.29
|
17.75 ± 5.98
|
0.8242
|
Total Body Fat (%)
|
23.58 ± 7.84
|
24.87 ± 4.11
|
0.5485
|
- *Comparison between Placebo and GMCT groups using unpaired t-test, assuming equal variances (p < 0.05)