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Table 1 (abstract A53). See text for description

From: Proceedings of the Fifteenth International Society of Sports Nutrition (ISSN) Conference and Expo

 

Treatment Group (Human Equivalent Dose)

Protein dose (g/kg BW)

Human protein dose equivalent (g)

ACr dose (g/kg BW)

Human ACr dose equivalent (g)

I

Exercise Control Group

0

0

0

0

II

(6g) Pea protein

0.456

6

0

0

III

(6g) Pea protein + ACr

0.456

6

0.155

2

IV

(6g) BCAA

0.456

6

0

0

V

(6g) BCAA + ACr

0.456

6

0.155

2

VI

(6g) Whey protein

0.456

6

0

0

VII

(20g) Whey protein

1.55

20

0

0

VIII

(30g) Whey protein

2.33

30

0

0

IX

(40g) Whey protein

3.10

40

0

0

X

(6g) Whey protein + ACr

0.465

6

0.155

2

XI

(20g) Whey protein + ACr

1.55

20

0.155

2

XII

(30g) Whey protein + ACr

2.33

30

0.155

2

XIII

(40g) Whey protein + ACr

3.10

40

0.155

2