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Table 1 (abstract A32). Energy intake and macronutrients in ad libitum meal and throughout the day of the experimental sessions

From: Proceedings of the Fifteenth International Society of Sports Nutrition (ISSN) Conference and Expo

 

MICE

HIIE

p-value

Energy intake (Kcal)

 Ad libitum

743 ± 200

784± 237

0,349

 24 h

2886 ± 430

2707 ± 469

0,140

Carbohydrate (%)

 Ad libitum

47,46 ± 8,73

48,42 ± 42

0,630

 24 h

55,02 ± 5,84

55,82 ± 7,23

0,743

Protein (%)

 Ad libitum

14,14 ± 4,19

13,54 ± 3,93

0,055

 24 h

16,93 ± 3,74

17,17 ± 4,44

0,881

Lipids (%)

 Ad libitum

38,47 ± 7,42

38,05 ± 4,43

0,827

 24 h

26,06 ± 5,11

27,03 ± 5,08

0,499

  1. MICE: moderate intensity continous exercise; HIIE: High intensity interval exercise; Values are expressed in mean ± standard deviation. p-value with paired t-test.
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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