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Table 2 Total Energy, Macronutrient, Micronutrient (Calcium) and Food group intakes (mean ± SD) collected via a 7-day food diary

From: Dietary intake of professional Australian football athletes surrounding body composition assessment

 

Recommended Intake

Average per day (mean ± SD)

Number of Participants meeting recommendations (%, n)

Energy (MJ)

~ 15 MJ

9.1 ± 1.8

0 (n = 0)

Carbohydrate (g·kg− 1·day− 1)

6–10 g·kg− 1·day− 1

2.4 ± 0.8

0 (n = 0)

Protein (g·kg− 1·day− 1)

1.2–2.0 g·kg− 1·day− 1

1.8 ± 0.4

54 (n = 25)

Fat (g·kg−1·day− 1)

20–35% total energy

0.9 ± 0.3

91 (n = 42)

Fruit (serves)

2 serves per day

1.0 ± 0.8

91 (n = 42)

Vegetable (serves)

5 serves per day

4.3 ± 1.7

70 (n = 32)

Calcium (mg)

1000 mg-day− 1

952 ± 287

44 (n = 20)

Fibre (g)

30 g-day− 1

27.0 ± 7.6

37 (n = 17)

  1. Energy and fat recommended intake as per American College of Sports Medicine (ACSM) [4]
  2. Carbohydrate and protein recommended intake as per International Olympic Committee (IOC) [18]
  3. Calcium and Fibre recommended as per Australian Nutrient Reference Values [21]
  4. Fruit and Vegetable recommended intake as per AGHE recommendations [22]