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Table 2 Subjects 24 h dietary intake preceding German volume training for both treatment arms

From: Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and females

 

Citrulline Malate

Placebo

P Value

Mean Intake

Protein g/kg bw

2.7 ± 3.0

3.0 ± 2.4

0.39

2.9 ± 2.58

Carbohydrate g/kg bw

5.5 ± 4.9

6.6 ± 4.2

0.30

6.1 ± 4.4

Fat g/kg bw

3.1 ± 4.1

1.1 ± 0.6

0.07

2.1 ± 2.6

Total Energy kcal/kg bw

26.9 ± 6.6

27.6 ± 9.5

0.81

27.2 ± 8.4

  1. ±, indicates standard deviation; g/kg bw for macronutrient and kcal/kg bw for total energy intake scaled for bodyweight. Results analysed using student t-test
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