Fig. 1From: Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and femalesExperimental Design. Each subject visited the laboratory one week apart. Subjects were supplemented with either 8 g of citrulline malate or a placebo. The German Volume Training (GVT) was performed utilising an isokinetic single leg, leg extension protocol, 10 sets of 10 repetitions at 80% 1 RM (obtained during baseline testing), with 1 min rest between setsBack to article page