A. Ingestion Period | PLA | CA + C | ||||||
I1 | I2 | p-value | Cohen’s d | I1 | I2 | p-value | Cohen’s d | |
Heart Rate (bpm) | 62.6 ± 14.34 | 65.5 ± 10.96 | 0.60 | 0.23 | 59.7 ± 7.93 | 64.6 ± 9.13 | 0.04 | 0.57 |
lnRMSSD (ms) | 3.95 ± 0.49 | 3.87 ± 0.40 | 0.57 | 0.17 | 4.0 ± 0.50 | 4.08 ± 0.45 | 0.45 | 0.16 |
lnSDNN (ms) | 4.32 ± 4.40 | 4.40 ± 0.33 | 0.59 | 0.22 | 4.36 ± 0.48 | 5.04 ± 0.56 | 0.03 | 1.28 |
lnHF (ms2) | 6.65 ± 1.00 | 6.55 ± 0.85 | 0.70 | 0.12 | 6.95 ± 0.79 | 7.04 ± 0.82 | 0.70 | 0.11 |
HFnu | 42.92 ± 16.87 | 29.37 ± 16.06 | 0.01 | 0.82 | 39.01 ± 17.13 | 31.78 ± 12.49 | 0.03 | 0.48 |
lnLF (ms2) | 7.00 ± 1.00 | 7.51 ± 0.73 | 0.21 | 0.58 | 7.43 ± 1.05 | 7.86 ± 0.71 | 0.05 | 0.48 |
LFnu | 57.01 ± 16.89 | 70.62 ± 16.07 | 0.01 | 0.82 | 58.95 ± 20.45 | 68.20 ± 12.50 | 0.03 | 0.55 |
LF/HF | 2.08 ± 2.29 | 3.20 ± 1.54 | 0.07 | 0.57 | 2.40 ± 2.31 | 2.75 ± 1.63 | 0.45 | 0.18 |
E (nmol/L) | 4.40 ± 2.93 | 3.97 ± 2.05 | 0.41 | 0.17 | 3.53 ± 2.08 | 4.96 ± 2.84 | 0.02 | 0.58 |
NE (nmol/L) | 21.56 ± 5.57 | 23.40 ± 9.63 | 0.51 | 0.23 | 18.16 ± 3.91 | 28.29 ± 7.29 | 0.00 | 1.73 |
B. Recovery Period | PLA | CA + C | ||||||
R1 | R2 | p-value | Cohen’s d | R1 | R2 | p-value | Cohen’s d | |
Heart Rate (bpm) | 102.56 ± 10.79 | 87.6 ± 11.30 | 0.00 | 1.35 | 111.56 ± 11.37 | 94.4 ± 9.77 | 0.00 | 1.35 |
lnRMSSD (ms) | 1.42 ± 0.49 | 2.54 ± 0.66 | 0.00 | 1.90 | 1.51 ± 0.84 | 2.50 ± 0.68 | 0.03 | 1.29 |
lnSDNN (ms) | 2.90 ± 0.31 | 3.57 ± 0.49 | 0.01 | 1.62 | 2.89 ± 0.45 | 3.71 ± 0.58 | 0.01 | 1.59 |
lnHF (ms2) | 1.59 ± 0.62 | 3.92 ± 1.30 | 0.00 | 2.30 | 1.50 ± 1.50 | 4.23 ± 1.22 | 0.00 | 2.01 |
HFnu | 12.33 ± 7.30 | 13.61 ± 11.11 | 0.78 | 0.14 | 19.37 ± 20.31 | 18.00 ± 13.06 | 0.71 | 0.08 |
lnLF (ms2) | 3.69 ± 0.97 | 6.04 ± 1.26 | 0.00 | 2.09 | 3.19 ± 1.12 | 5.71 ± 1.50 | 0.00 | 1.90 |
LFnu | 87.62 ± 7.27 | 86.37 ± 11.14 | 0.78 | 0.13 | 80.45 ± 20.50 | 81.95 ± 13.11 | 0.69 | 0.09 |
LF/HF | 9.69 ± 4.83 | 12.18 ± 12.00 | 0.47 | 0.27 | 7. 63 ± 4.22 | 7.18 ± 5.15 | 0.82 | 0.09 |
E (nmol/L) | 31.50 ± 19.09 | 4.22 ± 2.91 | 0.00 | 2.00 | 38.24 ± 26.44 | 5.50 ± 2.34 | 0.00 | 1.74 |
NE (nmol/L) | 158.20 ± 82.26 | 30.11 ± 14.08 | 0.00 | 2.17 | 179.14 ± 61.37 | 35.20 ± 8.51 | 0.00 | 3.2 |