Question | Response (n) |
---|---|
How often do you consider hydration before practice? | Consider very much (6) |
Consider somewhat (7) | |
Consider not often (2) | |
How often do you consume fluids during practices/competitions? | Often / Every 15–30 min (7) |
Somewhat Often / Every 30–60 min (6) | |
Rarely to Never (2) | |
What type of hydration beverages do you normally consume during practices/competitions? | Water (12) |
Sports Drink (3) | |
How much fluid do you usually consume during practices/competitions? | More than 12 oz (2) |
Less than 12 oz (5) | |
Less than 8 oz (6) | |
Not Sure (2) | |
Do you believe that your current hydration strategies are effective? | Yes (9) |
No (6) | |
How dehydrated do you feel during practices/competitions? | Very dehydrated (6) |
Somewhat dehydrated (7) | |
Not dehydrated (2) | |
How often do you consider hydration after practice? | Consider very much (9) |
Consider somewhat (5) | |
Consider not often (1) | |
Where did you learn your current hydration strategies from? | Parents (8) |
Coaches (6) | |
Athletic Trainers (5) | |
Nutritionist (5) | |
Teammates (4) | |
Nutrition Class (3) | |
Other (3) | |
Do you believe that it is possible to overhydrate? | Yes (11) |
No (4) | |
Do you believe that overhydration improves or impairs athletic performance? | Impaires (13) |
Improves (2) | |
Do you believe that thirst alone can be a predictor of dehydration? | Strongly agree (1) |
Agree (6) | |
Neutral (3) | |
Disagree (3) | |
Strongly disagree (2) |