Table 3 Comparison of performance in cycling 30 km time trial test among three interventions
Variables | CMR | PMR | DAL | p |
|---|---|---|---|---|
Time to complete (min) | 54.5 ± 2.9 | 54.7 ± 2.9 | 54.5 ± 2.5 | 0.82 |
Avarage power (W) | 198.6 ± 25.9 | 196.6 ± 26.9 | 196.9 ± 22.4 | 0.84 |
Avarage speed (km/h) | 33.1 ± 1.3 | 32.9 ± 1.8 | 32.9 ± 1.5 | 0.84 |
Avarage heart rate (bpm) | 153.9 ± 13.0 | 150.1 ± 13.6 | 153.7 ± 16.5 | 0.38 |