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Table 2 Results from the subgroup meta-analyses

From: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Subgroup analysis

SMD [95% CI]

p-value

Mean caffeine dose (mg.kg−1[range])

Strength outcomes

Upper body strength

0.21 [0.02, 0.39]

0.026

4.7 [0.9–6]

Lower body strength

0.15 [−0.05, 0.34]

0.147

4.8 [0.9–6]

Capsule form of caffeine

0.27 [0.04, 0.50]

0.023

4.7 [2–6]

Liquid form of caffeine

0.11 [−0.17, 0.39]

0.462

6 [6]

Males

0.21 [0.02, 0.41]

0.034

4.7 [0.9–6]

Females

0.15 [−0.13, 0.43]

0.294

5 [2–6]

Trained participants

0.18 [−0.02, 0.37]

0.076

4.8 [0.9–6]

Untrained participants

0.27 [−0.09, 0.63]

0.144

4.8 [2–5]

Power outcomes

Capsule form of caffeine

0.14 [−0.06, 0.34]

0.174

4.6 [2–7]

Liquid form of caffeine

0.24 [−0.06, 0.54]

0.124

5.2 [3.7–6]

Males

0.16 [−0.02, 0,34]

0.081

5.3 [3–7]

Females

0.23 [−0.23, 0.69]

0.323

4.8 [2–6]

Athletes

0.23 [0.03, 0.42]

0.025

4.4 [2–6]

Non athletes

0.03 [−0.33, 0.40]

0.854

6.5 [6–7]

Countermovement jump

0.14 [−0.04, 0.32]

0.138

5.0 [3.7–7]

Sargent test

0.31 [−0.09, 0.70]

0.129

4.3 [2–6]

  1. SMD standardized mean difference, CI confidence interval