Table 6 Effects of Calorie restriction on markers of physical performance
From: Calorie restriction regime enhances physical performance of trained athletes
50%Vmx | 60% Vmax | 70%Vmax | Threshold | ||
|---|---|---|---|---|---|
Running Rate (Km/h) | Pre-CR | 7.70 ± 0.3 | 9.10 ± 0.3 | 10.4 ± 0.3 | 11.7 ± 0.3 |
Post-CR | 7.70 ± 0.3 | 9.10 ± 0.3 | 10.4 ± 0.3 | 11.7 ± 0.3 | |
Heart Rate (Beats/min) | Pre-CR | 133 ± 5 | 149 ± 4 | 160 ± 4 | 171 ± 4 |
Post-CR | 127 ± 6 | 142 ± 5* | 153 ± 5 * | 161 ± 3* |