Table 1 Energy and macronutrient intake during calorie restriction intervention
From: Calorie restriction regime enhances physical performance of trained athletes
Pre-RC | Post-RC | |
|---|---|---|
Energy (Kcal) | 2292 ± 137 | 1537 ± 84 * |
Carbohydrate (CHO) (g/day) | 230 ± 16 | 155 ± 2.0 * |
Polysaccharide (g/day) | 121 ± 10 | 80.6 ± 7.3* |
Simple CHO (g/day) | 82.7 ± 9.0 | 62.2 ± 4.9* |
CHO/Bogy weight (g/Kg) | 2.8 ± 0.2 | 2.0 ± 0.15* |
Protein (g/day) | 103 ± 5.0 | 77.0 ± 3.7 * |
Animal (% Protein) | 70.8 ± 3.8 | 71.5 ± 4.7 |
Vegetal (% Protein) | 29.2 ± 7.9 | 28.5 ± 6.1 |
Protein/Body weight (g/Kg) | 1.2 ± 0.1 | 1.0 ± 0.05* |
Lipids (g/day) | 97.3 ± 6.6 | 63.3 ± 5.0 * |
SFA (% Lipids) | 37.7 ± 1.2 | 35.3 ± 1.3 |
MUFA (% Lipids) | 44.7 ± 1.8 | 48.9 ± 1.1 * |
PUFA (% Lipids) | 17.5 ± 2.9 | 15.8 ± 5.1 |
Cholesterol (mg/day) | 374 ± 2.4 | 245 ± 1.7 * |