Table 2 CMVJ and treadmill performance data (mean ± SD)
|  | MIPS (n = 15) | Placebo (n = 15) |
|---|---|---|
Countermovement Vertical Jump | ||
 Height (cm) | 47.3 ± 3.9 | 47.3 ± 3.4 |
 Average Power (W) | 2012.8 ± 222.3 | 2016.3 ± 208.9 |
 Peak Power (W) | 3607.8 ± 451.9 | 3614.5 ± 409.7 |
Treadmill Performance | ||
 Average Velocity (m/s) | 3.7 ± 0.4 | 3.6 ± 0.3 |
 Peak Velocity (m/s) | 4.3 ± 0.5 | 4.2 ± 0.4 |
 Average Power (W) | 421.6 ± 61.1 | 419.8 ± 63.5 |
 Peak Power (W) | 1481.5 ± 235.7 | 1454.9 ± 331.2 |
 Total Work (m) (n = 14) | 94.0 ± 6.7* | 93.01 ± 7.5 |