From: The influence of D-ribose ingestion and fitness level on performance and recovery
Lower VO2 | Higher VO2 | |||||
---|---|---|---|---|---|---|
Time (min) | Time (min) | |||||
19.5 | 39.5 | 59.5 | 19.5 | 39.5 | 59.5 | |
Ribose | 4.0 (0.6) | 4.0 (0.6) | 4.1 (0.7) | 3.8 (0.5) | 4.0 (0.5) | 3.9 (0.5) |
Dextrose | 4.0 (0.5) | 4.0 (0.5) | 3.9 (0.6) | 4.0 (0.6) | 4.1 (0.7) | 4.0 (0.6) |